你享受生命，恐懼就消失了。
Joy is the antidote to all fear. Fear comes if you don't enjoy life. If you enjoy life, fear disappears.
保持積極，更多的去享受，更多的去笑，更多的去舞蹈，更多的去歌唱。變得越來越開心和充滿熱情——對那些小事，即便是微不足道的小事。生命包括了小事，但是如果你能把開心喜悅的品質帶進小事裡，那個總和將是巨大的。
Be positive and enjoy more, laugh more, dance more, sing more. Become more and more cheerful, enthusiastic about small things, even very small things. Life consists of small things, but if you can bring the quality of cheerfulness to small things, the total will be tremendous.
所以不要去等著任何偉大的事情發生。偉大的事情會發生——但是別等著它們發生。只有當你帶著一個新的頭腦、新鮮、新的生命力、新的熱情的，並且做好那些小事，那些平凡的、日常的事情時，偉大才會發生。然後漸漸的你開始累積，這個累積本身有一天會爆發出巨大的喜悅。
So don't wait for anything great to happen. Great things do happen it is not that they don't-but don't wait for the something great to happen. It happens only when you start living small, ordinary, day-today things with a new mind, withnew freshness, with new vitality, with new enthusiasm. Then by and by you accumulate, and that accumulation one day explodes into sheer joy.
但是一個人永遠也無法知道它何時會發生。一個人必須繼續去撿拾海灘上的鵝卵石。整體變成了一個偉大的發生。當你撿了一個鵝卵石，它只是一個。當所有的鵝卵石匯總在一起，突然地他們變成了鑽石。這就是生命的奇蹟。
But one never knows when it will happen. One has just to go on collecting pebbles on the shore. The totality becomes the great happening. When you collect one pebble, it is a pebble. When all the pebbles are together, suddenly they are diamonds . That's the miracle of life.
世上有很多人，他們錯過了偉大因為他們一直在等待它們。偉大不會發生。偉大只能通過小事發生：吃著早餐，走路，洗澡，跟朋友聊天，一個人坐著看著藍天，或是躺在床上什麼也不做。這些小事是生命的組成部分。它們是生命的原材料。
There are many people in the world who miss because they are always waiting for something great. It can't happen. It happens only through small things: eating your breakfast, walking, taking a bath, talking to a friend, just sitting alone looking at the sky or lying on your bed doing nothing. These small things are what life is made of. They are the very stuff of life.
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